You are the one noticing the mind activity and the body activity.
Are you ready to make the shift from focusing on the body and from focusing on feeling bad
to being the awareness of your true nature which is pure light, being, peace & joy?
Get Started Now
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5 Self-Study Video Courses
You receive over 45 hours of in-depth teaching from Lisa with weekly practices

Transcripts & Weekly Practices
Every video has been transcribed and the weekly practices are in downloadable printable PDF format

Audio mp3
Every video is also in downloadable mp3 audio version.