My approach to healing
Healing is realization of Self.
Healing is the recognition that your true nature is Silence - and this nature is changeless and shared by everyone and everything.
Which of these 4 stages are you in?
I have been working on the content for the June workshop and I am excited for it. It's June 22nd and 23rd. Registration is below.
Here is a little of what we'll be covering:
I've identified 4 stages of contraction/expansion that people live in.
In Consciousness, in truth, there are NO levels ... however ... when you live in body-identification, in contraction and separation, and believe yourself to be a body, there appears to be levels that can be recognized by your energy level.
Which stage/level of contraction/expansion are you in?
- Suffering
Low-energy. This is the lowest place. You have no energy and feel hopeless, helpless and powerless. This is victim-mentality where you believe that outside circumstances are the cause of your suffering. You believe that nothing will ever change. You feel alone. This is the most extreme form of what I call "contraction" - where the life-force that is you is barely moving. You feel despair, tired, sad,...
My notes on healing
After years of trying everything to heal the body and trying to heal the mind, there was recognition that I am not the body and not the mind. The body & mind lives and moves and dances in me … perfect wholeness, light, Presence. We are not bodies. We are wholeness, light and oneness. The body, thoughts and emotions that you think is “you” is movement and activity in wholeness which is our true nature. When you begin identifying with the wholeness, the body takes care of itself. This is from The Healing Cure. 
Being Spaciousness
Yesterday’s February LIVE with Lisa Zoom Call was the best ever, in my own little humble opinion. 
We talked a lot about spaciousness, being established as spaciousness and no longer being identified so much with the body, with the personal self identity or with the character that goes by your name.
Here are 3 pages of notes from my journal this morning, inspired by yesterday’s zoom call.
About how the energy that you suppressed in contraction, trying, waiting and controlling begins to MOVE when you enter into spaciousness, which is our true nature.
And about how many people get scared at this point when the energy starts to move because you sense that your life is about to shift and that people and friends will probably fall away as you spend more time in the spaciousness, which is a lot more quiet and a lot less talking.
You can still sign up for the February recording on my website if you are interested in watching it - 90 minutes. 
Here is the link:...
For Healing: What You Focus on Multiplies
Do some horrific stories stay in your mind?
"Letting go" vs. Something Leaving You Because You Are Not Resisting
You don't "let things go."
How often have you "let go" of something you didn't want??
An unwanted emotion, an addiction, a habit you you wanted to change and "let go of".
"I'm just going to let that go." Did it go?? 
haha.Like, never. Things leave you when you stop holding on and when you are no longer resisting.
Here is a little video clip from Week 1 of Emotional Mastery - my brand new 6-week online course - which started this past Wednesday, March 1st.
In this video I talk about about how alcoholism left me 22 years ago after 5 years of unsuccessfully "letting go."
When I stopped resisting - stopped judging myself - stopped attacking myself for being a failure and for being weak - and realized, finally, "okay, I'm a drinker. I'm not going to keep fighting myself. I'll have a drink when I want one."
The desire to drink left me shortly after that and I haven't wanted a drink in 22 years.
Letting go didn't work. Not resisting did.
This video is from the Q...